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Bryan's avatar

I got foliculitis and skin infections that required dual antibiotics to solve from the Low A diet. its been 3 months of the foliculitis is in retreat but still there

I got insane teeth pain about 2 months in. this seems semi-common amongst low A dieters.

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DAS's avatar

Do you track your blood sugar levels during your high carb trials? I'm concerned about both clearing Linoleic and insulin resistance/T2.

What are your current thoughts on a diet to clear Linoleic and control blood sugar levels.

I've already lost all the weight I need to via LCHF. If anything I want to add muscle mass and do assure sufficient protein.

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