> I use organic flour like King Arthur brand to avoid “fortification.”
Definitely recommend KA. I use it to make biscuits and they are absolutely delicious. All it is is flour, butter, milk, a pinch of sugar, a pinch of salt, and some baking powder
Isn't Linoleic acid essential component of cell membranes and in particular of cardiolipin in mitochondria? It provides modicum of fluidity to cell membranes. Of course, being liable to peroxidation, this ultimately ages and kills us but that's the trade-off life makes.
So, when you talk about depleting your body of LA, what precisely do you mean and how do you measure it?
> I use organic flour like King Arthur brand to avoid “fortification.”
Definitely recommend KA. I use it to make biscuits and they are absolutely delicious. All it is is flour, butter, milk, a pinch of sugar, a pinch of salt, and some baking powder
> that’s 0.013 fathoms for my European readers
Or 0.000126 furlongs for your horse-racing-enthusiast readers
Is that Terminator 2 furlongs or more recent?
> Pretty much the only variant I consistently buy are sour gummies of various kinds, and I suspect it’s more the sourness lol.
This is exactly the same for me! I really enjoy a brand called Yum Earth Sour Littles that seems to be a cleaner version of Sour Patch Kids
hey I get this title + image reference
I got 17 problems but seed oils ain’t one!
There’s a rocket jump joke here but it is beyond my talents to make it
Isn't Linoleic acid essential component of cell membranes and in particular of cardiolipin in mitochondria? It provides modicum of fluidity to cell membranes. Of course, being liable to peroxidation, this ultimately ages and kills us but that's the trade-off life makes.
So, when you talk about depleting your body of LA, what precisely do you mean and how do you measure it?
Do you have a post that provides an overview of what you’re doing thats accessible to normies who aren’t PUFA aware?