Well he *did* lose weight, almost certainly some fat even, he just put it back on again. That's to be expected if there's a mechanism trying to keep your fat percentage constant by controlling your appetite.
If that mechanism is broken by PUFAs then the only hope long term is to get the PUFAs out of adipose. You'd think that would take ye…
Well he *did* lose weight, almost certainly some fat even, he just put it back on again. That's to be expected if there's a mechanism trying to keep your fat percentage constant by controlling your appetite.
If that mechanism is broken by PUFAs then the only hope long term is to get the PUFAs out of adipose. You'd think that would take years, but there are people on r/saturatedfat who seem to have done it in a couple of years, I think we should have a careful look at what they did.
Well he *did* lose weight, almost certainly some fat even, he just put it back on again. That's to be expected if there's a mechanism trying to keep your fat percentage constant by controlling your appetite.
If that mechanism is broken by PUFAs then the only hope long term is to get the PUFAs out of adipose. You'd think that would take years, but there are people on r/saturatedfat who seem to have done it in a couple of years, I think we should have a careful look at what they did.