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Experimental Fat Loss's avatar

Congrats on the 40lbs! What sort of things are you typically eating on carnivore?

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Cris Hamilton's avatar

Thank you! But these last 10. They will not budge.

I ate mostly ground beef, eggs, cheese on occasion and heavy cream.

Hopefully upping the fat and lowering the protein will help.

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Experimental Fat Loss's avatar

Let me know how it goes :) Can you email me your results after you've tried it? However long that is (if it doesn't work and you quit, lmk! That's a good data point as well). Just email hello@exfatloss.com. Thanks. Happy to answer any questions via email, too.

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John Lawrence Aspden's avatar

How did she get on?

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Cris Hamilton's avatar

You bet! Thank you for thatтАж I feel more accountable now knowing IтАЩll be reporting my results.

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Kevin's avatar

How did it go, Cris?

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