Ha, unfortunately I couldn't find exact instructions for that part of the diet.
Although I found this interesting phrase in The Rice Diet Report:
Those who request it (or who are perceived to need it) are referred to outside psychotherapists, but for the majority. Dr. Kempner's mix of diet, exercise, and "motivational enhancement" is more than enough to do the trick.
For you to do strict Kempner, doesn't that mean you need to hire someone to physically punish you when the going gets tough?
Ha, unfortunately I couldn't find exact instructions for that part of the diet.
Although I found this interesting phrase in The Rice Diet Report:
Those who request it (or who are perceived to need it) are referred to outside psychotherapists, but for the majority. Dr. Kempner's mix of diet, exercise, and "motivational enhancement" is more than enough to do the trick.
We should hire some redditors to call him up or send him voice messages every day around the clock. ЁЯдг