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Experimental Fat Loss's avatar

> why not?

I don't see any evidence for it. It also doesn't match my personal experience at all - home-cooking 95%+ of meals from whole, natural ingredients I still regained 100lbs. I wasn't eating any of those "palatable" foods.

And in fact I don't even buy the idea that they are more palatable, or more processed. People ate all kinds of refined, hyper-palatable stuff in the 1920s.

If "palatable == seed oils" then sure; but that's not usually what people mean.

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