I’m running into similar issues on the honey diet. Starving yet disgusted from too much sugar. Definitely need to up the lean protein to help with satiety
I’m running into similar issues on the honey diet. Starving yet disgusted from too much sugar. Definitely need to up the lean protein to help with satiety
I’m running into similar issues on the honey diet. Starving yet disgusted from too much sugar. Definitely need to up the lean protein to help with satiety
I upped both protein + fat, will be interesting to see if just doing the protein helps for you. Since i don't know which part did it haha.
Seems like lean protein definitely helps with satiety more than pure sugar, but fat probably the most