Yes. Grant G's anti-vitamin-A diet consists largely of white rice. I am not super deep into vA so I don't know if there are any fruits that are low in it, but presumably if there are, you could totally add them. I do think that long-term, a little meat is crucial.
Yea, the difference is quite astounding. There are a few more like this in the book.
Yes. Grant G's anti-vitamin-A diet consists largely of white rice. I am not super deep into vA so I don't know if there are any fruits that are low in it, but presumably if there are, you could totally add them. I do think that long-term, a little meat is crucial.
Yea, the difference is quite astounding. There are a few more like this in the book.
Yes. Grant G's anti-vitamin-A diet consists largely of white rice. I am not super deep into vA so I don't know if there are any fruits that are low in it, but presumably if there are, you could totally add them. I do think that long-term, a little meat is crucial.
Yea, the difference is quite astounding. There are a few more like this in the book.