My mantra is avoid NOTHING. Eat what you want, when you want - IN MODERATION. Stay away from sugar and fast food for the most part, but other than that, eat less than you burn. Simple.
My mantra is avoid NOTHING. Eat what you want, when you want - IN MODERATION. Stay away from sugar and fast food for the most part, but other than that, eat less than you burn. Simple.
My mantra is avoid NOTHING. Eat what you want, when you want - IN MODERATION. Stay away from sugar and fast food for the most part, but other than that, eat less than you burn. Simple.
Huh, why do you do that? Sounds weird.