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Brian Moore's avatar

They don't really ever explain the motivation of the factions in Civil War but I'm going to assume they are "high fat" vs "high carb."

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John Lawrence Aspden's avatar

> And the DEXA confirmed this. I got my lowest body fat % ever at 30.2%. My fat mass decreased by .4lb, and my lean mass increased by 4.5lbs.

Your DEXA graph shows you going from 32% to 30% body fat over the last month or so. Implying 4lb fat loss. Congratulations? And if you've replaced that with 4lbs of muscle even better. Scale weight schmale weight. But I think I must be confused.

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