Share this comment
Yea most people don't know about the MCT in cream, but it's right there: en.wikipedia.org/wiki/B…
I'm wondering too :) With only 150g of beef I'm already getting very low methionine. And even a 14 day fat fast didn't produce faster weight loss recently :(
I'm probably about the strictest person there is in dieting haha, unless by strict yo…
Yea most people don't know about the MCT in cream, but it's right there: https://en.wikipedia.org/wiki/Butterfat
I'm wondering too :) With only 150g of beef I'm already getting very low methionine. And even a 14 day fat fast didn't produce faster weight loss recently :(
I'm probably about the strictest person there is in dieting haha, unless by strict you mean "doing another protocol."
Good question though, I don't know :)