Scott Alexander wrote something interesting about how to use melatonin to fix sleep phase disorders, in case you've not already tried that:
slatestarcodex.com/2018…
https://slatestarcodex.com/2018/07/10/melatonin-much-more-than-you-wanted-to-know/
I'll check it out, thanks!
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Scott Alexander wrote something interesting about how to use melatonin to fix sleep phase disorders, in case you've not already tried that:
https://slatestarcodex.com/2018/07/10/melatonin-much-more-than-you-wanted-to-know/
I'll check it out, thanks!