It can be tricky, because, sometimes, it IS the answer. There are certainly treshold effects. E.g. many people find that stricter keto works way better than wishy-washy low-carb for them, because they're not constantly cycling between carb and fat metabolism.
It can be tricky, because, sometimes, it IS the answer. There are certainly treshold effects. E.g. many people find that stricter keto works way better than wishy-washy low-carb for them, because they're not constantly cycling between carb and fat metabolism.
It can be tricky, because, sometimes, it IS the answer. There are certainly treshold effects. E.g. many people find that stricter keto works way better than wishy-washy low-carb for them, because they're not constantly cycling between carb and fat metabolism.