"My nutrition strategy boils down to: get adequate-ish protein, vitamins, and minerals from red meat and dairy. Get the rest of calories from (low-PUFA) animal fats, in my case heavy cream. All the rest, like fiber and vegetables and carbs, is unnecessary noise."
Do you still think reducing BCAAs might be important? Or nah
"My nutrition strategy boils down to: get adequate-ish protein, vitamins, and minerals from red meat and dairy. Get the rest of calories from (low-PUFA) animal fats, in my case heavy cream. All the rest, like fiber and vegetables and carbs, is unnecessary noise."
Do you still think reducing BCAAs might be important? Or nah
"My nutrition strategy boils down to: get adequate-ish protein, vitamins, and minerals from red meat and dairy. Get the rest of calories from (low-PUFA) animal fats, in my case heavy cream. All the rest, like fiber and vegetables and carbs, is unnecessary noise."
Do you still think reducing BCAAs might be important? Or nah
Yea, low protein is basically my way of restricting BCAAs.
Do you reckon it matters if it's meat or eggs? For example. Or just low protein in general should do the trick.
Shouldn't matter.
Dope, thanks!