Experimental Fat Loss
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ex_sugar review: Spectacular failure in 9 days
Unimpressive weight loss, acute liver pain
Jun 7
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Experimental Fat Loss
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ex_sugar review: Spectacular failure in 9 days
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May 2025
ex150-14 review: More of the Same
Did bring the weight down, but not all the fat gained on high-carb :'-(
May 29
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ex150-14 review: More of the Same
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OmegaQuants when switching from HCLF to HFLC
How long until DNL goes down?
May 18
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OmegaQuants when switching from HCLF to HFLC
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The Problem with Washout Periods
What is the "default" diet?
May 4
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The Problem with Washout Periods
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April 2025
ex150hclflp review: Gained 6lbs on super low-fat diet
Crabs are just not for me I guess
Apr 17
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ex150hclflp review: Gained 6lbs on super low-fat diet
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35
Water Sautéing: Sear Meat without Fat
A ketard's manual for cooking low-fat food
Apr 6
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Water Sautéing: Sear Meat without Fat
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33
March 2025
What is a Ketard?
I am once again asking my fellow ketards..
Mar 30
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What is a Ketard?
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15
Fail Fast: Quit ex150glassnoodle on day 1
FODMAPs & Lessons
Mar 23
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Fail Fast: Quit ex150glassnoodle on day 1
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24
ex150honey review: gained 5.4lbs lean mass, no fat loss
But some interesting tidbits
Mar 14
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ex150honey review: gained 5.4lbs lean mass, no fat loss
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49
Low-fat diets better at depleting Linoleic Acid?
Another piece of the puzzle?
Mar 9
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Experimental Fat Loss
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Low-fat diets better at depleting Linoleic Acid?
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68
February 2025
ex_dryfast report: 48h of no food, no water
Surprisingly easy, but still ended as abruptly as water fasts
Feb 17
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Experimental Fat Loss
26
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ex_dryfast report: 48h of no food, no water
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18
ex150-13 report: Man discovers food
Is protein uniquely bad, even compared to swampy sugar?
Feb 9
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ex150-13 report: Man discovers food
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