Experimental Fat Loss

Experimental Fat Loss

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Current Progress - 84lbs down!
My diet: ex150
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The Longest Refeed
Another win for Modern PUFA theory? Very optimistic.
May 25 • Experimental Fat Loss
ex150nosauce+ACV-6: new all-time low.. by 1lb
Another confusing month
May 17 • Experimental Fat Loss
ex150 - My Diet explained & How to Do it
Aka heavy cream diet aka stupid internet diet aka most ketogenic & bioenergetic diet you'll ever do
May 11 • Experimental Fat Loss

April 2026

Cook like an Engineer
Day 1305 of the heavy cream diet. Still not bored.
Apr 26 • Experimental Fat Loss
ex150nosauce+ACV-5 review: Bouncing off the new Bottom?
Mostly flat all month
Apr 12 • Experimental Fat Loss

March 2026

How to Find your Personal Optimal Diet
A map to navigating the diet landscape
Mar 29 • Experimental Fat Loss
ex150nosauce+ACV-4 review: Lost 8lbs, New All Time Low
It keeps working
Mar 16 • Experimental Fat Loss
1 decade of keto
The first 10 years are the hardest
Mar 8 • Experimental Fat Loss
Floor Sitting
My 2-year War on Chairs
Mar 3 • Experimental Fat Loss

February 2026

If it was just linoleic acid depletion..
The Null Hypothesis
Feb 22 • Experimental Fat Loss
ex150nosauce+ACV-3 review: it works.. when you do it
No, YOU add a subtitle!
Feb 12 • Experimental Fat Loss

January 2026

ExFatloss 2025: Year in Review
But did you die?
Jan 25 • Experimental Fat Loss
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