Experimental Fat Loss
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A reply to Dynomight's "Thoughts on seed oil"
It's a distraction (at most)
Apr 29
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Experimental Fat Loss
23
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A reply to Dynomight's "Thoughts on seed oil"
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ex115salmon review: Don't eat fish
Gained 1lb, DEXA happy, sunburn
Apr 23
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Experimental Fat Loss
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ex115salmon review: Don't eat fish
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63
Evaluating diets: why most don't work, for most people, most of the time
Even a broken diet can be right 2x per day
Apr 15
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Experimental Fat Loss
19
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Evaluating diets: why most don't work, for most people, most of the time
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63
Introducing: ExFatloss Omega Tracker
Visualize your OmegaQuant results and compare them to others'
Apr 10
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Experimental Fat Loss
17
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Introducing: ExFatloss Omega Tracker
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Hedonic Hyperphagia: salsa, salad, chilies, oh my!
Ultra-processed, hyper-palatable... salsa?!
Apr 1
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Experimental Fat Loss
26
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Hedonic Hyperphagia: salsa, salad, chilies, oh my!
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March 2024
What my Protein Refeed looks like
620g protein in 2 days
Mar 25
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Experimental Fat Loss
19
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What my Protein Refeed looks like
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21
ex150-9 review: Down 4lbs, broke through 220lbs
I believe that's <100kg now :-)
Mar 18
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Experimental Fat Loss
22
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ex150-9 review: Down 4lbs, broke through 220lbs
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18
Torricelli's Law for Fat Loss
What if it's just exponential/hyperbolic decay? Bucket of calories!
Mar 10
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Experimental Fat Loss
18
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Torricelli's Law for Fat Loss
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February 2024
Book & concept review: Omega Balance
The Omega Man: Is omega-6 what happened in 1971?
Feb 25
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Experimental Fat Loss
24
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Book & concept review: Omega Balance
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52
ex_savoryfatfast review: disappointing, only down 2lbs
Fat fasts not that special after all?
Feb 18
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Experimental Fat Loss
14
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ex_savoryfatfast review: disappointing, only down 2lbs
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Non-metabolic Diet Hacks
Beyond macros and the metabolic impact of food
Feb 12
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Experimental Fat Loss
21
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Non-metabolic Diet Hacks
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e150-8 review: New low weight, left obesity!
Now entering the overweight zone...
Feb 3
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Experimental Fat Loss
33
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e150-8 review: New low weight, left obesity!
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