Experimental Fat Loss
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Quick review: Nature Wants Us to be Fat
Nature? Never heard of him.
Sep 29
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A Metabolically Shaped Hole
..that a congruent theory of obesity has to fit into
Sep 25
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ex150-15 review: lazy & traveling
Lots of noisy data, no clearly identifiable fat loss, but ex150 is great for travel
Sep 23
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August 2025
Chaotic Food: The Strange Attraction of the Standard American Diet
Why does almost everyone seem to end up at the "Western Diet?"
Aug 31
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I went to Japan and gained 19lbs
Only partly clickbait. Lots of colorful graphs!
Aug 25
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ex_plainrice review: surprising success - 5.5lbs down!
This diet worked Beri Beri good
Aug 17
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Satiety Graphed & The Horsemen of Obesity
Graph me like one of your French creams
Aug 10
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My Constituency: Tough Obesity Cases
The arc of obesity is long and it bends towards 0,0
Aug 4
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Visualizer: Obesity by Country
A quick little tool to visualize changes in obesity rates over time
Aug 1
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July 2025
ex150vinegar review: lost 4-6lbs, but nothing crazy
Subjectively much less appetite, but doesn't seem magic
Jul 19
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Compared to what?
How to compare diets in the correct context
Jul 5
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June 2025
Book review: The End of Craving
The End of Craving by Mark Schatzker is not a bad book, but I wish it stuck to its meat & potatoes
Jun 28
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