Archive - Experimental Fat Loss

Please Eat Less Protein

The ExFatloss Macro calculator now has a protein setting

Jul 17 •

Experimental Fat Loss

ex150coconut1000 & ex150_iler_valr reviews

2 failed experiments in only 15 days, regained 4lbs

Jul 16 •

Experimental Fat Loss

NY Man calls me Weirdo, rants about Ninja Water

Is the doubly-labeled water method... leaky?

Jul 9 •

Experimental Fat Loss

Introducing: ExFatloss TEE & Macro calculator

Mostly TEE at this point, mostly

Jul 7 •

Experimental Fat Loss

ex150ffinduction review: nope, still summer malaise

A little fat-fast jolt was not enough

Jul 4 •

Experimental Fat Loss

June 2024

I burn 4,600kcal/day being sedentary

In which I break the first law of thermodynamics (cops HATE him!)

Jun 27 •

Experimental Fat Loss

The One In Which I Count Carolies

Can't make Friends without counting some heat energy

Jun 23 •

Experimental Fat Loss

Burning Carolies Doesn't Burn Any Carolies

A review of Herman Pontzer's book Burn

Jun 16 •

Experimental Fat Loss

Do your OmegaQuant Complete fasted

Why I did 3 OmegaQuants on the same day

Jun 7 •

Experimental Fat Loss

Omega Tracker: Ratio calculator

A convenient new feature for Fire in a Bottle fans

Jun 3 •

Experimental Fat Loss

ex150-10 review: Only lost .4lb fat, gained 4.5lbs lean mass

The Summer Malaise again?

Jun 2 •

Experimental Fat Loss

May 2024

Here lies Grok the Caveman. Don't worry, he was made up.

May 9 •

Experimental Fat Loss

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