Experimental Fat Loss

High-Carb/Low-fat Gear Post

Let him cook (and bake)

Jul 10 • Experimental Fat Loss

21

18

June 2026

Insulin Resistance is a Useless Construct

On scientific myopia

Jun 29 • Experimental Fat Loss

26

13

ex150-16 review: washout period & starting HCLF

Bread ahead!

Jun 16 • Experimental Fat Loss

19

22

ex150salmon review: Failure after only 14 days

Fish is still trying to kill me

Jun 7 • Experimental Fat Loss

21

22

1

May 2026

Introducing app.exfatloss.com

One app to rule them all..

May 31 • Experimental Fat Loss

18

5

2

The Longest Refeed

Another win for Modern PUFA theory? Very optimistic.

May 25 • Experimental Fat Loss

20

28

ex150nosauce+ACV-6: new all-time low.. by 1lb

Another confusing month

May 17 • Experimental Fat Loss

26

26

1

ex150 - My Diet explained & How to Do it

Aka heavy cream diet aka stupid internet diet aka most ketogenic & bioenergetic diet you'll ever do

May 11 • Experimental Fat Loss

33

31

April 2026

Cook like an Engineer

Day 1305 of the heavy cream diet. Still not bored.

Apr 26 • Experimental Fat Loss

16

9

1

ex150nosauce+ACV-5 review: Bouncing off the new Bottom?

Mostly flat all month

Apr 12 • Experimental Fat Loss

22

21

March 2026

How to Find your Personal Optimal Diet

A map to navigating the diet landscape

Mar 29 • Experimental Fat Loss

36

45

2

ex150nosauce+ACV-4 review: Lost 8lbs, New All Time Low

It keeps working

Mar 16 • Experimental Fat Loss

26

9

1