Experimental Fat Loss

Book review: The Starch Solution

Can we learn something from a thinly veiled Vegan propagandist?

Aug 3 • Experimental Fat Loss

19

38

July 2026

Water Kettle Warning: Danger of severe burns!

Just forwarding some consumer warning..

Jul 24 • Experimental Fat Loss

11

ex150hclf: I ate carbs and got obese

Otherwise, it went very well!

Jul 15 • Experimental Fat Loss

27

42

High-Carb/Low-fat Gear Post

Let him cook (and bake)

Jul 10 • Experimental Fat Loss

25

24

June 2026

Insulin Resistance is a Useless Construct

On scientific myopia

Jun 29 • Experimental Fat Loss

28

17

ex150-16 review: washout period & starting HCLF

Bread ahead!

Jun 16 • Experimental Fat Loss

19

21

ex150salmon review: Failure after only 14 days

Fish is still trying to kill me

Jun 7 • Experimental Fat Loss

21

21

1

May 2026

Introducing app.exfatloss.com

One app to rule them all..

May 31 • Experimental Fat Loss

19

5

2

The Longest Refeed

Another win for Modern PUFA theory? Very optimistic.

May 25 • Experimental Fat Loss

20

28

ex150nosauce+ACV-6: new all-time low.. by 1lb

Another confusing month

May 17 • Experimental Fat Loss

26

26

1

ex150 - My Diet explained & How to Do it

Aka heavy cream diet aka stupid internet diet aka most ketogenic & bioenergetic diet you'll ever do

May 11 • Experimental Fat Loss

33

31

April 2026

Cook like an Engineer

Day 1305 of the heavy cream diet. Still not bored.

Apr 26 • Experimental Fat Loss

16

9

1